Yoga, Breath and Somatic Dialogue with Katrin Köhler
Somatic dialogue is a dialogue between me and myself or me and another person with a holistic approach. It works with movement- and dance improvisation, exploring the connection of the various inner structures as well as with the ground and the space. It is holistic because it involves the body, the breath, the mind and our emotions.
We learn to let the body express itself. We just listen to it and to what it has to “tell” instead of doing movements or thinking how we should move.
To listen better and understand more, we fully connect to the present moment and will become more aware of our habits, concepts, expectations and biases.
To be heard and understood better, we learn to express ourselves more clearly. In this process we can step by step discover the most inner source of our joy and our whole being.
Somatic dialogue sessions take a place at Jirečkova 17, Prague 7
The price for a lesson of 75 min is 1200.- CZK
Please arrange a date by e-mail or phone.
Workshop “Somatic Dialogue for Couples”
17.10.2026
An afternoon with Somatic dialogue 1.11.26
In November, the nights are already noticeably longer and the days shorter. This ‘dark’ time of year can motivate us not only to engage primarily in external activities, but also to turn our attention more inwards, so that we can experience ourselves in a different way to how we usually do in everyday life.
I would like to offer such an opportunity and cordially invite you to a ‘Somatic Dialogue’ session.
On this afternoon, we will work with movement improvisation to music, during which we will focus our attention on various tasks and aspects. We can become aware of ourselves in movement on the floor and in the space, and in doing so, a kind of ‘dialogue’ will take place with our bodies, our breath and ourselves. In this way, we can allow a deeper connection with ourselves to emerge.
No specific experience or prerequisites are required for this workshop.
Sunday, 1. 11. 2026, 15:00 – 18:00 (including a tea break)
Place: Studio Limpid Works, Donská 275/9, 101 00 Praha 10
Price: 1200 Kč
Registration via email at info@jogakatrinkohler.cz