Yoga, Breath and Somatic Dialogue with Katrin Köhler
Somatic dialogue is a dialogue between me and myself or me and another person with a holistic approach. It works with movement- and dance improvisation, exploring the connection of the various inner structures as well as with the ground and the space. It is holistic because it involves the body, the breath, the mind and our emotions.
We learn to let the body express itself. We just listen to it and to what it has to “tell” instead of doing movements or thinking how we should move.
To listen better and understand more, we fully connect to the present moment and will become more aware of our habits, concepts, expectations and biases.
To be heard and understood better, we learn to express ourselves more clearly. In this process we can step by step discover the most inner source of our joy and our whole being.
Somatic dialogue sessions take a place at Jirečkova 17, Prague 7
The price for a lesson of 75 min is 1200.- CZK
Please arrange a date by e-mail or phone.
Workshop “Somatic Dialogue for Couples”
Spring 2025
Pre-Christmas Somatic Journey 13.12.25
A try out session
The period around Christmas is the part of the year when the days are shortest and darkness gains strength. In Christianity and other spiritual traditions, this period has been an opportunity to focus more inwardly, on our inner selves. Nowadays, however, the pre-Christmas period often involves just very many activities and stress.
To invite you to experience this time in a slightly different way (even if only for one afternoon), we cordially invite you to join us on a Somatic Journey. This movement session can be a one-time experience for you, or the beginning of a longer journey that will continue at the beginning of next year.
We work with movement improvisations, during which we gradually focus our attention on different tasks. This allows us to perceive our body in motion more consciously and establish a deeper connection with ourselves. It is as if we are bringing a little more light into a space resting now in darkness.
Saturday, 13. 12. 2025, 14:00 – 18:30 (including a tea break)
Instructors: Katrin Köhler and Kateřina Ledvinková www.somatichealing.cz .
Venue: Studio Limpid Works, Donská 275/9, 101 00 Praha 10
Price: 1500 Kč
Registration via email at info@jogakatrinkohler.cz or katerina@somatichealing.cz